Stress and Weight Gain: Dr. Wendy Christine on Cortisol, Cravings, and Holistic Stress Management

8 Min / 1 week ago

Andropause – Understanding Male Hormonal Changes, Testosterone, and Estrogen Balance

8 Min / 2 weeks ago

Understanding Perimenopause – Symptoms, Diet, Exercise, and Natural Support with Dr. Wendy Christine

13 Min / 3 weeks ago

The Mind-Body-Spirit Connection – How Thoughts, Stress, and Spirituality Affect Your Health

11 Min / 1 month ago

Detoxification – How Your Body Already Detoxes and How to Support It Naturally

7 Min / 1 month ago

Food Combining: Myth or Fact? – Digestion, Nutrients, and What Really Matters

10 Min / 1 month ago

Gluten: Friend or Foe? – A Health Perspective on Gluten Intolerance, Celiac Disease, and Gluten-Free Diets

11 Min / 1 month ago

How to Read Food Labels: Sugars, Additives, E-Numbers & Calories – Dr. Wendy Christine on Radio Cape Pulpit

8 Min / 1 month ago

Your Skin as a Health Mirror: What Skin Problems Reveal About Your Overall Health

11 Min / 2 months ago

Breathing Techniques for Anxiety Relief: Simple Ways to Calm Stress Naturally

9 Min / 2 months ago

Understanding Integrative Health and Its Benefits with Dr. Wendy Christine

8 Min / 2 months ago

Dr. Wendy Christien: Understanding Stress – How It Affects Your Body & How to Build Resilience

6 Min / 2 months ago

Dr. Wendy Christien on Soy as a Protein Alternative: Pros, Cons & How to Use It

5 Min / 3 months ago

Dr. Wendy Christien on Anti-Inflammatory Eating: Food Swaps for Better Health & Wellness

9 Min / 3 months ago

Dr. Wendy Christien oor prebiotika en probiotika: Gesondheid, spysvertering & immuniteit

6 Min / 3 months ago

Beating the Winter Blues, SAD, Exercise, Nutrition & Social Connection

9 Min / 3 months ago

Preventative Health, Chronic Disease and Healthy Living

9 Min / 3 months ago

Dr. Wendy Christien oor leefstylgeneeskunde – voorkom en keer chroniese siektes om

6 Min / 4 months ago

Understanding Adrenal Fatigue: Signs, Stress, and Restoring Your Health

5 Min / 4 months ago

GET UP & GO BREAKFAST - DR WENDY CHRISTIEN - Bioresonansie en Gesondheid

9 Min / 5 months ago